Convert Stone to Metric Ton (st → t)

Converting stones to metric tons is straightforward: multiply by the conversion factor. Follow these three steps to do it by hand or in your head.

1. 1
   Take your value in stones

   Start with the number of stones (st) you want to convert.
2. 2
   Multiply by 0.00635

   The conversion factor from st to t is 0.00635. Multiply your value by this number.
3. 3
   Read the result in metric tons

   The result is your value in metric tons (t).

Multiply the value in stones by 0.00635. For the reverse direction, multiply by 157.47304.

• ✓1 stone = 14 lb = 6.35 kg exactly.
• ✓British speakers often say "11 stone 4" meaning 11 stone and 4 pounds — not 11.4 stone.
• ✓Multiply stones by 6.35 for a precise kg conversion.

• ✗Reading "11 stone 4" as 11.4 stone — it is 11 × 14 + 4 = 158 lb.
• ✗Using stones outside UK/Ireland contexts — audiences elsewhere will not understand.
• ✗Multiplying by 6 instead of 6.35 for a quick kg estimate — 5% error.

What is the Stone?

The stone equals exactly 14 pounds or 6.35029318 kilograms and remains the traditional British unit for personal body weight. Originally based on a stone literally used as a counterweight on a balance scale, the unit was standardized at 14 pounds by an Act of Parliament in 1835. While metrication has reduced its role in commerce, the stone persists in British everyday life — a person is described as '11 stone 4' (158 lb) rather than 72 kg — and is widely used in British and Irish weight-loss programs, medical contexts, and gym equipment. The stone is virtually unknown in the United States and most of the world. It relates to the pound (14 lb = 1 stone), the kilogram (1 stone ≈ 6.35 kg), and the long ton (160 stone = 1 long ton). Stones-and-pounds notation (like '11 st 4 lb') is the British equivalent of decimal kilograms.

• Human body weight in the UK and Ireland
• British medical charts and patient records
• British boxing and wrestling press reports

What is the Metric Ton?

The metric ton (or tonne) equals exactly 1,000 kilograms and is the international standard for shipping, agriculture, construction, and industrial weight. Adopted as part of the SI system, the metric ton is used worldwide for bulk commodities (grain harvests measured in tons per hectare), vehicle and shipping container masses, freight rates, and CO₂ emissions accounting. A standard 20-foot shipping container has a maximum gross weight of about 24 metric tons. The metric ton is distinct from the US short ton (907.185 kg) and the UK long ton (1,016.047 kg). The unit's spelling differs by country — 'tonne' in British and international usage, 'metric ton' in American — but the abbreviation 't' is universal. It relates to the kilogram (1,000 kg = 1 t) and the megagram (1 Mg = 1 t).

• International shipping and freight
• Agricultural yield (grain, sugar, coffee)
• Steel, cement and industrial production