Convert Tablespoon to Cup (tbspcup)

The tablespoon is the standard mid-size cooking measure, equal to 15 milliliters in international recipe conventions.

0.061667
1 tbsp0.061667 cupNIST · BIPM accuracy

Tablespoon to Cup Conversion Table

10 common values
TablespoonCup
1 tbsp0.061667 cup
2 tbsp0.123333 cup
5 tbsp0.308333 cup
10 tbsp0.616667 cup
20 tbsp1.233333 cup
50 tbsp3.083333 cup
100 tbsp6.166667 cup
200 tbsp12.333333 cup
500 tbsp30.833333 cup
1,000 tbsp61.666667 cup

How to Convert Tablespoon to Cup Manually

Step by Step

Converting tablespoons to cups is straightforward: multiply by the conversion factor. Follow these three steps to do it by hand or in your head.

  1. 1
    Take your value in tablespoons
    Start with the number of tablespoons (tbsp) you want to convert.
  2. 2
    Multiply by 0.061667
    The conversion factor from tbsp to cup is 0.061667. Multiply your value by this number.
  3. 3
    Read the result in cups
    The result is your value in cups (cup).
Practical Examples
1 tbsp
equals
0.061667 cup
5 tbsp
equals
0.308333 cup
10 tbsp
equals
0.616667 cup
25 tbsp
equals
1.541667 cup
100 tbsp
equals
6.166667 cup

Formula

Multiply the value in tablespoons by 0.061667. For the reverse direction, multiply by 16.216216.

Forwardcup = tbsp × 0.061667
Reversetbsp = cup × 16.216216
Example: 10 tbsp × 0.061667 = 0.616667 cup

Tips

Use these in everyday conversions
  • US tbsp = 15 ml (practical); 14.787 ml (legal); 3 teaspoons in any system.
  • Australian tablespoon = 20 ml — 33% larger. Adjust when using Australian recipes.
  • For accurate cooking, weigh dry ingredients rather than measuring by tablespoon.

Common Mistakes

Avoid these
  • Using an Australian tablespoon (20 ml) for a US recipe (15 ml) — 33% overshoot.
  • Treating teaspoon and tablespoon as interchangeable — tablespoon is 3× larger.
  • Using a dinner spoon from the cutlery drawer as a tablespoon — they vary widely.

About Tablespoon and Cup

What is the Tablespoon?

The tablespoon equals exactly 15 milliliters (international culinary standard) or about 14.787 mL (US strict definition based on ½ fluid ounce). The tablespoon is a near-universal cooking measure for ingredients larger than a teaspoon but smaller than a cup — typical uses include oils, sauces, and condiments. The Australian tablespoon is uniquely 20 mL (4 teaspoons rather than 3), an oddity in international recipe interpretation. Standard recipes assume 1 tbsp = 15 mL globally except in Australia and the United States (where it is sometimes 14.787 mL but commonly rounded to 15 mL). The tablespoon relates to the teaspoon (3 tsp = 1 tbsp), the cup (16 tbsp = 1 cup), the fluid ounce (2 tbsp = 1 US fl oz), and the milliliter (1 tbsp = 15 mL conventional). Measuring spoons are calibrated to the local convention.

  • Cooking recipes worldwide (dominantly US 15 ml)
  • Nutrition-label serving sizes
  • Over-the-counter liquid-medication doses
Real-world examples

Olive-oil recipes call for tablespoons of oil. Cough syrups often recommend 1 tbsp = 15 ml per dose.

What is the Cup?

The US cup equals exactly 240 milliliters (a definition standardized for nutrition labeling; the legal volume for cooking is 236.588 mL, derived from 8 US fluid ounces). The cup is the cornerstone of American baking and home cooking, with virtually every US recipe using volume measurements rather than the weight measurements common in European cooking. Standard measuring-cup sets include 1, ½, ⅓, and ¼ cup sizes. The metric cup (used in Australia, New Zealand, and increasingly in international recipes) is exactly 250 mL — slightly larger than the US cup. The cup relates to the gallon (16 cups = 1 gal), the pint (2 cups = 1 pt), the fluid ounce (8 fl oz = 1 cup), the tablespoon (16 tbsp = 1 cup), and the milliliter (1 cup ≈ 237–240 mL). American baking-by-volume is sometimes criticized internationally for its variability compared to gram-based measurements.

  • US cooking and baking recipes
  • Cereal and beverage serving sizes in US nutrition labels
  • Volume estimation when no scale is available
Real-world examples

1 cup of water = 240 g = 240 ml. 1 cup of all-purpose flour weighs about 125 g. A Starbucks Tall is 12 fl oz = 1.5 cups.

Learn About Both Units

🧪 Reference

What is the Tablespoon?

Read the unit page →
🧪 Reference

What is the Cup?

Read the unit page →

Tablespoon to Cup FAQ

5 questions
How many cups in a tablespoon?
One tablespoon equals 0.061667 cups.
How do I convert tablespoons to cups?
Multiply the tablespoon value by 0.061667 to get the equivalent in cups.
What is 100 tablespoons in cups?
100 tablespoons equals 6.166667 cups.
Is a tablespoon bigger than a cup?
No. 1 tablespoon equals 0.061667 cups, so one tablespoon is smaller.
How to convert tablespoons to cups without a calculator?
Multiply by 0.06 for a quick estimate; use a calculator for precise results.

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