Convert Tablespoon to Cup (tbsp → cup)
The tablespoon is the standard mid-size cooking measure, equal to 15 milliliters in international recipe conventions.
Tablespoon to Cup Conversion Table
10 common values| Tablespoon | Cup |
|---|---|
| 1 tbsp | 0.061667 cup |
| 2 tbsp | 0.123333 cup |
| 5 tbsp | 0.308333 cup |
| 10 tbsp | 0.616667 cup |
| 20 tbsp | 1.233333 cup |
| 50 tbsp | 3.083333 cup |
| 100 tbsp | 6.166667 cup |
| 200 tbsp | 12.333333 cup |
| 500 tbsp | 30.833333 cup |
| 1,000 tbsp | 61.666667 cup |
How to Convert Tablespoon to Cup Manually
Step by StepConverting tablespoons to cups is straightforward: multiply by the conversion factor. Follow these three steps to do it by hand or in your head.
- 1Take your value in tablespoonsStart with the number of tablespoons (tbsp) you want to convert.
- 2Multiply by 0.061667The conversion factor from tbsp to cup is 0.061667. Multiply your value by this number.
- 3Read the result in cupsThe result is your value in cups (cup).
Formula
Multiply the value in tablespoons by 0.061667. For the reverse direction, multiply by 16.216216.
cup = tbsp × 0.061667tbsp = cup × 16.216216Tips
Use these in everyday conversions- US tbsp = 15 ml (practical); 14.787 ml (legal); 3 teaspoons in any system.
- Australian tablespoon = 20 ml — 33% larger. Adjust when using Australian recipes.
- For accurate cooking, weigh dry ingredients rather than measuring by tablespoon.
Common Mistakes
Avoid these- Using an Australian tablespoon (20 ml) for a US recipe (15 ml) — 33% overshoot.
- Treating teaspoon and tablespoon as interchangeable — tablespoon is 3× larger.
- Using a dinner spoon from the cutlery drawer as a tablespoon — they vary widely.
About Tablespoon and Cup
What is the Tablespoon?
The tablespoon equals exactly 15 milliliters (international culinary standard) or about 14.787 mL (US strict definition based on ½ fluid ounce). The tablespoon is a near-universal cooking measure for ingredients larger than a teaspoon but smaller than a cup — typical uses include oils, sauces, and condiments. The Australian tablespoon is uniquely 20 mL (4 teaspoons rather than 3), an oddity in international recipe interpretation. Standard recipes assume 1 tbsp = 15 mL globally except in Australia and the United States (where it is sometimes 14.787 mL but commonly rounded to 15 mL). The tablespoon relates to the teaspoon (3 tsp = 1 tbsp), the cup (16 tbsp = 1 cup), the fluid ounce (2 tbsp = 1 US fl oz), and the milliliter (1 tbsp = 15 mL conventional). Measuring spoons are calibrated to the local convention.
- Cooking recipes worldwide (dominantly US 15 ml)
- Nutrition-label serving sizes
- Over-the-counter liquid-medication doses
Olive-oil recipes call for tablespoons of oil. Cough syrups often recommend 1 tbsp = 15 ml per dose.
What is the Cup?
The US cup equals exactly 240 milliliters (a definition standardized for nutrition labeling; the legal volume for cooking is 236.588 mL, derived from 8 US fluid ounces). The cup is the cornerstone of American baking and home cooking, with virtually every US recipe using volume measurements rather than the weight measurements common in European cooking. Standard measuring-cup sets include 1, ½, ⅓, and ¼ cup sizes. The metric cup (used in Australia, New Zealand, and increasingly in international recipes) is exactly 250 mL — slightly larger than the US cup. The cup relates to the gallon (16 cups = 1 gal), the pint (2 cups = 1 pt), the fluid ounce (8 fl oz = 1 cup), the tablespoon (16 tbsp = 1 cup), and the milliliter (1 cup ≈ 237–240 mL). American baking-by-volume is sometimes criticized internationally for its variability compared to gram-based measurements.
- US cooking and baking recipes
- Cereal and beverage serving sizes in US nutrition labels
- Volume estimation when no scale is available
1 cup of water = 240 g = 240 ml. 1 cup of all-purpose flour weighs about 125 g. A Starbucks Tall is 12 fl oz = 1.5 cups.