Convert Cup to Tablespoon (cuptbsp)

The US cup equals 240 milliliters and is the cornerstone of American recipe measurements and home baking.

16.216216
1 cup16.216216 tbspNIST · BIPM accuracy

Cup to Tablespoon Conversion Table

10 common values
CupTablespoon
1 cup16.216216 tbsp
2 cup32.432432 tbsp
5 cup81.081081 tbsp
10 cup162.16216 tbsp
20 cup324.32432 tbsp
50 cup810.81081 tbsp
100 cup1,621.6216 tbsp
200 cup3,243.2432 tbsp
500 cup8,108.1081 tbsp
1,000 cup16,216.216 tbsp

How to Convert Cup to Tablespoon Manually

Step by Step

Converting cups to tablespoons is straightforward: multiply by the conversion factor. Follow these three steps to do it by hand or in your head.

  1. 1
    Take your value in cups
    Start with the number of cups (cup) you want to convert.
  2. 2
    Multiply by 16.216216
    The conversion factor from cup to tbsp is 16.216216. Multiply your value by this number.
  3. 3
    Read the result in tablespoons
    The result is your value in tablespoons (tbsp).
Practical Examples
1 cup
equals
16.216216 tbsp
5 cup
equals
81.081081 tbsp
10 cup
equals
162.16216 tbsp
25 cup
equals
405.40541 tbsp
100 cup
equals
1,621.6216 tbsp

Formula

Multiply the value in cups by 16.216216. For the reverse direction, multiply by 0.061667.

Forwardtbsp = cup × 16.216216
Reversecup = tbsp × 0.061667
Example: 10 cup × 16.216216 = 162.16216 tbsp

Tips

Use these in everyday conversions
  • US cup = 240 ml common; 236.6 ml legal; UK cup = 284 ml; metric cup (AU/NZ) = 250 ml.
  • Weights (grams) are more reliable than cups — a cup of flour can vary 30% depending on how packed.
  • For baking, always use the recipe author's country convention.

Common Mistakes

Avoid these
  • Using a UK 284 ml cup for a US recipe calling for 240 ml — 18% overshoot.
  • Treating all dry ingredients as 1 cup = 240 g — only true for water.
  • Using a coffee mug as a "cup" — mugs vary 200–400 ml.

About Cup and Tablespoon

What is the Cup?

The US cup equals exactly 240 milliliters (a definition standardized for nutrition labeling; the legal volume for cooking is 236.588 mL, derived from 8 US fluid ounces). The cup is the cornerstone of American baking and home cooking, with virtually every US recipe using volume measurements rather than the weight measurements common in European cooking. Standard measuring-cup sets include 1, ½, ⅓, and ¼ cup sizes. The metric cup (used in Australia, New Zealand, and increasingly in international recipes) is exactly 250 mL — slightly larger than the US cup. The cup relates to the gallon (16 cups = 1 gal), the pint (2 cups = 1 pt), the fluid ounce (8 fl oz = 1 cup), the tablespoon (16 tbsp = 1 cup), and the milliliter (1 cup ≈ 237–240 mL). American baking-by-volume is sometimes criticized internationally for its variability compared to gram-based measurements.

  • US cooking and baking recipes
  • Cereal and beverage serving sizes in US nutrition labels
  • Volume estimation when no scale is available
Real-world examples

1 cup of water = 240 g = 240 ml. 1 cup of all-purpose flour weighs about 125 g. A Starbucks Tall is 12 fl oz = 1.5 cups.

What is the Tablespoon?

The tablespoon equals exactly 15 milliliters (international culinary standard) or about 14.787 mL (US strict definition based on ½ fluid ounce). The tablespoon is a near-universal cooking measure for ingredients larger than a teaspoon but smaller than a cup — typical uses include oils, sauces, and condiments. The Australian tablespoon is uniquely 20 mL (4 teaspoons rather than 3), an oddity in international recipe interpretation. Standard recipes assume 1 tbsp = 15 mL globally except in Australia and the United States (where it is sometimes 14.787 mL but commonly rounded to 15 mL). The tablespoon relates to the teaspoon (3 tsp = 1 tbsp), the cup (16 tbsp = 1 cup), the fluid ounce (2 tbsp = 1 US fl oz), and the milliliter (1 tbsp = 15 mL conventional). Measuring spoons are calibrated to the local convention.

  • Cooking recipes worldwide (dominantly US 15 ml)
  • Nutrition-label serving sizes
  • Over-the-counter liquid-medication doses
Real-world examples

Olive-oil recipes call for tablespoons of oil. Cough syrups often recommend 1 tbsp = 15 ml per dose.

Learn About Both Units

🧪 Reference

What is the Cup?

Read the unit page →
🧪 Reference

What is the Tablespoon?

Read the unit page →

Cup to Tablespoon FAQ

5 questions
How many tablespoons in a cup?
One cup equals 16.216216 tablespoons.
How do I convert cups to tablespoons?
Multiply the cup value by 16.216216 to get the equivalent in tablespoons.
What is 100 cups in tablespoons?
100 cups equals 1,621.6216 tablespoons.
Is a cup bigger than a tablespoon?
Yes. 1 cup equals 16.216216 tablespoons, so one cup is larger.
How to convert cups to tablespoons without a calculator?
Multiply by 16.22 for a quick estimate; use a calculator for precise results.

Related Volume Conversions

Full comparison →

Conversions From Other Categories