Convert Teaspoon to Cup (tspcup)

The teaspoon is the smallest standard cooking spoon, equal to 5 milliliters and used worldwide in recipes.

0.020537
1 tsp0.020537 cupNIST · BIPM accuracy

Teaspoon to Cup Conversion Table

10 common values
TeaspoonCup
1 tsp0.020537 cup
2 tsp0.041074 cup
5 tsp0.102686 cup
10 tsp0.205372 cup
20 tsp0.410743 cup
50 tsp1.026858 cup
100 tsp2.053717 cup
200 tsp4.107433 cup
500 tsp10.268583 cup
1,000 tsp20.537167 cup

How to Convert Teaspoon to Cup Manually

Step by Step

Converting teaspoons to cups is straightforward: multiply by the conversion factor. Follow these three steps to do it by hand or in your head.

  1. 1
    Take your value in teaspoons
    Start with the number of teaspoons (tsp) you want to convert.
  2. 2
    Multiply by 0.020537
    The conversion factor from tsp to cup is 0.020537. Multiply your value by this number.
  3. 3
    Read the result in cups
    The result is your value in cups (cup).
Practical Examples
1 tsp
equals
0.020537 cup
5 tsp
equals
0.102686 cup
10 tsp
equals
0.205372 cup
25 tsp
equals
0.513429 cup
100 tsp
equals
2.053717 cup

Formula

Multiply the value in teaspoons by 0.020537. For the reverse direction, multiply by 48.692208.

Forwardcup = tsp × 0.020537
Reversetsp = cup × 48.692208
Example: 10 tsp × 0.020537 = 0.205372 cup

Tips

Use these in everyday conversions
  • 1 tsp = 5 ml (practical); 4.929 ml (US legal).
  • 3 tsp = 1 tbsp universally.
  • Use a proper measuring spoon — household teaspoons vary 3–8 ml.

Common Mistakes

Avoid these
  • Using a regular cutlery teaspoon for medication — can over- or under-dose by 30–60%.
  • Mixing tsp and tbsp — 3× difference.
  • Assuming "a pinch" or "a dash" is reproducible — it varies 0.1 to 0.5 ml.

About Teaspoon and Cup

What is the Teaspoon?

The teaspoon equals exactly 5 milliliters (international culinary standard) or about 4.929 mL (US strict definition based on 1/3 of a tablespoon). The teaspoon is the smallest standard cooking measure, used worldwide for spices, baking soda, vanilla extract, salt, and small ingredient quantities. A flat (level) teaspoon is the recipe convention; rounded or heaping teaspoons are inconsistent and avoided in serious cooking. The teaspoon is also a medical unit: many liquid medications are dosed in teaspoons (5 mL standard). The teaspoon relates to the tablespoon (1 tbsp = 3 tsp), the cup (48 tsp = 1 cup), the milliliter (1 tsp = 5 mL conventional), and the fluid ounce (6 tsp = 1 fl oz). Standardized 5-mL measuring spoons are available globally to avoid the variability of household teaspoons (which range from 2 to 7 mL).

  • Baking powder, salt and spices in recipes
  • Over-the-counter liquid-medicine dosing
  • Coffee and tea sweetener measurements
Real-world examples

1 teaspoon of sugar = 4 g = 16 calories. Salt in a recipe often ½ to 1 tsp per 500 g food.

What is the Cup?

The US cup equals exactly 240 milliliters (a definition standardized for nutrition labeling; the legal volume for cooking is 236.588 mL, derived from 8 US fluid ounces). The cup is the cornerstone of American baking and home cooking, with virtually every US recipe using volume measurements rather than the weight measurements common in European cooking. Standard measuring-cup sets include 1, ½, ⅓, and ¼ cup sizes. The metric cup (used in Australia, New Zealand, and increasingly in international recipes) is exactly 250 mL — slightly larger than the US cup. The cup relates to the gallon (16 cups = 1 gal), the pint (2 cups = 1 pt), the fluid ounce (8 fl oz = 1 cup), the tablespoon (16 tbsp = 1 cup), and the milliliter (1 cup ≈ 237–240 mL). American baking-by-volume is sometimes criticized internationally for its variability compared to gram-based measurements.

  • US cooking and baking recipes
  • Cereal and beverage serving sizes in US nutrition labels
  • Volume estimation when no scale is available
Real-world examples

1 cup of water = 240 g = 240 ml. 1 cup of all-purpose flour weighs about 125 g. A Starbucks Tall is 12 fl oz = 1.5 cups.

Learn About Both Units

🧪 Reference

What is the Teaspoon?

Read the unit page →
🧪 Reference

What is the Cup?

Read the unit page →

Teaspoon to Cup FAQ

5 questions
How many cups in a teaspoon?
One teaspoon equals 0.020537 cups.
How do I convert teaspoons to cups?
Multiply the teaspoon value by 0.020537 to get the equivalent in cups.
What is 100 teaspoons in cups?
100 teaspoons equals 2.053717 cups.
Is a teaspoon bigger than a cup?
No. 1 teaspoon equals 0.020537 cups, so one teaspoon is smaller.
How to convert teaspoons to cups without a calculator?
Multiply by 0.02 for a quick estimate; use a calculator for precise results.

Related Volume Conversions

Full comparison →

Conversions From Other Categories