Convert Milliliter to Cup (mlcup)

The milliliter is the standard small-volume unit for cooking, pharmaceuticals, and laboratory measurements.

0.004167
1 ml0.004167 cupNIST · BIPM accuracy

Milliliter to Cup Conversion Table

10 common values
MilliliterCup
1 ml0.004167 cup
2 ml0.008333 cup
5 ml0.020833 cup
10 ml0.041667 cup
20 ml0.083333 cup
50 ml0.208333 cup
100 ml0.416667 cup
200 ml0.833333 cup
500 ml2.083333 cup
1,000 ml4.166667 cup

How to Convert Milliliter to Cup Manually

Step by Step

Converting milliliters to cups is straightforward: multiply by the conversion factor. Follow these three steps to do it by hand or in your head.

  1. 1
    Take your value in milliliters
    Start with the number of milliliters (ml) you want to convert.
  2. 2
    Multiply by 0.004167
    The conversion factor from ml to cup is 0.004167. Multiply your value by this number.
  3. 3
    Read the result in cups
    The result is your value in cups (cup).
Practical Examples
1 ml
equals
0.004167 cup
5 ml
equals
0.020833 cup
10 ml
equals
0.041667 cup
25 ml
equals
0.104167 cup
100 ml
equals
0.416667 cup

Formula

Multiply the value in milliliters by 0.004167. For the reverse direction, multiply by 240.

Forwardcup = ml × 0.004167
Reverseml = cup × 240
Example: 10 ml × 0.004167 = 0.041667 cup

Tips

Use these in everyday conversions
  • 1 ml = 1 cm³ exactly.
  • Medicine: teaspoon ≈ 5 ml, tablespoon ≈ 15 ml, shot glass ≈ 25 ml.
  • Measuring jugs marked in ml provide 2–5 ml accuracy; use a syringe below 10 ml.

Common Mistakes

Avoid these
  • Dosing liquid medication by kitchen spoon — spoons vary 3–8 ml. Use the supplied syringe.
  • Confusing ml (volume) with mg (mass) on medication labels — different units entirely.
  • Reading a "cc" measurement as cubic centimetre with different value — it is identical to ml.

About Milliliter and Cup

What is the Milliliter?

The milliliter equals one thousandth of a liter (0.001 L) and is the standard small-volume unit for cooking, pharmaceuticals, cosmetics, and laboratory work. One milliliter is exactly 1 cubic centimeter (1 cm³), a convenient relationship: 1 mL of pure water weighs 1 gram. The milliliter is the universal unit on medicine bottles (a typical cough syrup dose is 5 mL), cosmetics (a perfume bottle is 50–100 mL), and recipe measurements outside North America (a tablespoon is 15 mL, a teaspoon is 5 mL). Medical syringes are calibrated in mL, and IV drip rates are computed in mL per hour. The milliliter relates to the liter (1,000 mL = 1 L), the cubic centimeter (1 mL = 1 cm³ = 1 cc), the teaspoon (1 tsp = 5 mL), and the US fluid ounce (1 fl oz ≈ 29.57 mL).

  • Liquid medication dosing in syringes
  • Precise cooking and baking measurements
  • Laboratory reagent measurement
Real-world examples

A teaspoon holds about 5 ml. An espresso shot is 25–30 ml. An insulin pen delivers 0.1 ml increments.

What is the Cup?

The US cup equals exactly 240 milliliters (a definition standardized for nutrition labeling; the legal volume for cooking is 236.588 mL, derived from 8 US fluid ounces). The cup is the cornerstone of American baking and home cooking, with virtually every US recipe using volume measurements rather than the weight measurements common in European cooking. Standard measuring-cup sets include 1, ½, ⅓, and ¼ cup sizes. The metric cup (used in Australia, New Zealand, and increasingly in international recipes) is exactly 250 mL — slightly larger than the US cup. The cup relates to the gallon (16 cups = 1 gal), the pint (2 cups = 1 pt), the fluid ounce (8 fl oz = 1 cup), the tablespoon (16 tbsp = 1 cup), and the milliliter (1 cup ≈ 237–240 mL). American baking-by-volume is sometimes criticized internationally for its variability compared to gram-based measurements.

  • US cooking and baking recipes
  • Cereal and beverage serving sizes in US nutrition labels
  • Volume estimation when no scale is available
Real-world examples

1 cup of water = 240 g = 240 ml. 1 cup of all-purpose flour weighs about 125 g. A Starbucks Tall is 12 fl oz = 1.5 cups.

Learn About Both Units

🧪 Reference

What is the Milliliter?

Read the unit page →
🧪 Reference

What is the Cup?

Read the unit page →

Milliliter to Cup FAQ

5 questions
How many cups in a milliliter?
One milliliter equals 0.004167 cups.
How do I convert milliliters to cups?
Multiply the milliliter value by 0.004167 to get the equivalent in cups.
What is 100 milliliters in cups?
100 milliliters equals 0.416667 cups.
Is a milliliter bigger than a cup?
No. 1 milliliter equals 0.004167 cups, so one milliliter is smaller.
How to convert milliliters to cups without a calculator?
Multiply by 0 for a quick estimate; use a calculator for precise results.

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