What is a Joule?

The joule is the SI unit of energy, work, and heat, named after English physicist James Prescott Joule (1818–1889). Defined as the energy transferred when a force of one newton acts over a distance of one meter (1 J = 1 N·m), the joule unifies mechanical work, electrical energy (1 J = 1 watt-second = 1 V·C), and thermal energy. A typical apple has about 250,000 joules of chemical energy when metabolized, lifting an apple 1 meter requires roughly 1 joule of mechanical work, and a single joule could light a 1-watt LED for one second. The joule is fundamental in physics, mechanical engineering, electrical engineering, and nutrition (European food labels show kilojoules). It relates to the kilojoule (1 kJ = 1,000 J), the calorie (1 cal = 4.184 J), the watt-hour (1 Wh = 3,600 J), and the BTU (1 BTU ≈ 1,055 J). Modern definitions of the kilogram and the Kelvin both reference the joule.

Visual reference for how the joule relates to other energy units. Each row links to the full converter for that pair.

• Physics and engineering calculations
• Scientific nutrition measurement (European labels)
• Impact energy in engineering (Charpy test)

• ✓1 J = 1 N·m = 1 W·s.
• ✓1 kWh = 3,600,000 J (3.6 MJ).
• ✓For nutrition 1 kcal = 4.184 kJ.

• ✗Confusing joule (energy) with newton (force).
• ✗Mixing joule with watt — watt is joule per second.
• ✗Using kJ when labels call for kcal on US nutrition.